Drama Free: A Guide to Managing Unhealthy Family Relationships

Book Author

SKU: 9780593539279 Categories: , ,

$27.95

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Description

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life—and honor the person you truly are.

Additional information

Weight0.9 lbs
Dimensions8.3 × 6.3 × 1.0 in
Book Author

Date Published

February 28, 2023

Format

Hardcover

Language

English

Pages

288

Publisher

TarcherPerigee

Year Published

2023

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